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Breathing Zone for MAC – Guided breathing exercise. This app was released by BREATHING-ZONE Inc. and now updated into the last version. Download this Health & Fitness app for free now on Apps4Mac.com
Breathing Zone for MAC Latest Version
Breathing Zone for Mac: Free Download + Review [Latest Version]. Before you download the .dmg file, here we go some fact about Breathing Zone that maybe you want to need to know.
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App Name | Breathing Zone App |
File Size | Unknown |
Developer | BREATHING-ZONE |
Update | 2013-12-28 |
Version | 2.1 |
Requirement | Mac OS X 10.6.8 |
License | Paid |
About Breathing Zone App for MAC
Breathing Zone is a simple and effective guided breathing exercise. In just 5 minutes you can start to enjoy the deep relaxation and other health benefits of slower therapeutic breathing.
Thousands of satisfied customers are using the iPhone version of Breathing Zone. Now you can enjoy the same deeply relaxing breathing exercises on your Mac.
Breathing exercises can help reduce stress, improve your mood, and make you feel more relaxed and energized.
Breathing Zone uses a clinically proven* therapeutic breathing technique that decreases your heart rate, and over time can even help to lower High Blood Pressure.
Breathing Zone is designed to be easy to use. There are no complicated settings and no difficult breathing patterns to master. All you need to do is breathe in and out according to the guide. Your breathing rate is gradually lowered and the length of your exhalation extended as the session progresses.
Features:
- Easy to follow voice instructions.
- Intuitive animated breathing guide.
- Full Screen mode.
- Integrated Help & Quick Start Guide.
- A choice of 4 calming guide sounds.
- Weekly Target tracks your therapeutic breathing minutes.
Clinical Research:
- Clinical studies in the Journal of Human Hypertension and the American Journal of Hypertension have shown that doing therapeutic breathing for 45 minutes a week can help lower High Blood Pressure.
New Features
Version 2.1:
- Now works with OS X 10.6 Snow Leopard and OS X 10.7 Lion.
Installing Apps on MAC
Most Mac OS applications downloaded from outside the App Store come inside a DMG file. Like if you wanna download Breathing Zone for mac from this page, you’ll directly get the .dmg installation file into your MAC.
- First, download the Breathing Zone .dmg installation file from the official link on above
- Double-click the DMG file to open it, and you’ll see a Finder window.
- Often these will include the application itself, some form of arrow, and a shortcut to the Applications folder.
- Simply drag the application’s icon to your Applications folder
- And you’re done: the Breathing Zone is now installed.
- When you’re done installing: just click the “Eject” arrow.
- Then you can feel free to delete the original DMG file: you don’t need it anymore.
- Now, enjoy Breathing Zone for MAC !
You don’t have to put your programs in the Applications folder, though: they’ll run from anywhere. Some people create a “Games” directory, to keep games separate from other applications. But Applications is the most convenient place to put things, so we suggest you just put everything there.
DMG files are mounted by your system, like a sort of virtual hard drive. When you’re done installing the application, it’s a good idea to unmount the DMG in Finder.
Uninstall Apps on MAC
Removing Breathing Zone apps is more than just moving them to the Trash — it’s completely uninstalling them. To completely uninstall a program on MacBook/iMac, you have to choose one of the options on below.
Method 1: Remove apps using Launchpad
Another manual way to delete Breathing Zone apps from your Mac is using the Launchpad. Here’s how it works:
- Click Launchpad icon in your Mac’s Dock.
- Find the Breathing Zone that you want to delete.
- Click and hold the Breathing Zone icon’s until it starts shaking.
- Click X in the top-left corner of the app icon.
- Click Delete.
Method 2: Delete MAC apps with CleanMyMac X
Now it’s time for the safe and quick app uninstalling option. There’s a safest way to uninstall Breathing Zone on Mac without searching all over your Mac, and that’s by using CleanMyMac X.
- Launch CleanMyMac X and click on Uninstaller in the left menu.
- Select the , you can either uninstall it or, if it’s not acting as it should, you can perform an Application Reset.
- Click on Uninstall or choose Application Reset at the top.
- Now that the application cleanup is complete, you can view a log of the removed items, or go back to your app list to uninstall more.
- And you’re done to remove Breathing Zone from your MAC!
Breathing Zone Alternative App for MAC
Here we go some list of an alternative/related app that you must try to install into your lovely MAC OSX
Disclaimer
This Breathing Zone .dmg installation file is completely not hosted in Apps4Mac.com. Whenever you click the “Download” link on this web page, files will downloading straight in the owner sources Official Site. Breathing Zone is definitely an app for MAC that developed by Inc. We are not straight affiliated with them. All trademarks, registered trademarks, product names and business names or logos that mentioned in right here are the assets of their respective owners. We are DMCA-compliant and gladly to cooperation with you.