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Office Yoga for MAC – Yoga at work. This app was developed by DAWNSUNTECH Inc. and now updated into the latest version. Download this Health & Fitness app for free now on Apps4Mac.com
Office Yoga for MAC Latest Version
Office Yoga for Mac: Free Download + Review [Latest Version]. Before you download the .dmg file, here we go some fact about Office Yoga that maybe you want to need to know.
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App Name | Office Yoga App |
File Size | Unknown |
Developer | DAWNSUNTECH |
Update | 2018-09-02 |
Version | 3.1 |
Requirement | OS X 10.11.0 |
License | Paid |
About Office Yoga App for MAC
Office Yoga can help you in maintaining good health and preventing lifestyle diseases via a few quick stretching exercises and yoga poses that you can easily perform while at your workplace. This app can be your personal fitness trainer at your workplace.
Features:
- Daily Workout: Full-body routine workout to prevent lifestyle diseases and relieve discomforts resulting from sedentary lifestyle.
- Stretching Exercises: Stretching exercises and poses to relax your muscles and de-stress you at your workplace.
- Strengthening Workout :Specific poses to develop strength in your body at your work place without any additional equipment.
- Workout Categorization By Body Area: The various exercises and yoga poses are categorized by different areas of the body, so you can easily determine what is best for improving the weak areas of your body.
- Back Exercise: Simple exercises to prevent back injuries and fatigue caused by prolonged hours of sitting.
- Lower Body: Exercises for strengthening your legs and keep up the muscle tone.
- Wrist and Arm: Specific Yoga exercises for wrist and arm, specially useful for IT professionals.
- Standing Yoga: Yoga workouts that you can perform while standing.
- Relaxation: Techniques for staying relaxed at your workspace.
Note: This application contains in-app and/or external module purchases.
New Features
Version 3.1:
- Daily workout program at office. Yoga poses and exercise suggested by experienced yoga instructors and professionals.
- Yoga training videos with “How to do?” instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common discomforts of long work hours.
- Design your own daily exercise routine.
- Recommended yoga routine for fitness.
Installing Apps on MAC
Most Mac OS applications downloaded from outside the App Store come inside a DMG file. Like if you wanna download Office Yoga for mac from this page, you’ll directly get the .dmg installation file into your MAC.
- First, download the Office Yoga .dmg installation file from the official link on above
- Double-click the DMG file to open it, and you’ll see a Finder window.
- Often these will include the application itself, some form of arrow, and a shortcut to the Applications folder.
- Simply drag the application’s icon to your Applications folder
- And you’re done: the Office Yoga is now installed.
- When you’re done installing: just click the “Eject” arrow.
- Then you can feel free to delete the original DMG file: you don’t need it anymore.
- Now, enjoy Office Yoga for MAC !
You don’t have to put your programs in the Applications folder, though: they’ll run from anywhere. Some people create a “Games” directory, to keep games separate from other applications. But Applications is the most convenient place to put things, so we suggest you just put everything there.
DMG files are mounted by your system, like a sort of virtual hard drive. When you’re done installing the application, it’s a good idea to unmount the DMG in Finder.
Uninstall Apps on MAC
Removing Office Yoga apps is more than just moving them to the Trash — it’s completely uninstalling them. To completely uninstall a program on MacBook/iMac, you have to choose one of the options on below.
Method 1: Remove apps using Launchpad
Another manual way to delete Office Yoga apps from your Mac is using the Launchpad. Here’s how it works:
- Click Launchpad icon in your Mac’s Dock.
- Find the Office Yoga that you want to delete.
- Click and hold the Office Yoga icon’s until it starts shaking.
- Click X in the top-left corner of the app icon.
- Click Delete.
Method 2: Delete MAC apps with CleanMyMac X
Now it’s time for the safe and quick app uninstalling option. There’s a safest way to uninstall Office Yoga on Mac without searching all over your Mac, and that’s by using CleanMyMac X.
- Launch CleanMyMac X and click on Uninstaller in the left menu.
- Select the , you can either uninstall it or, if it’s not acting as it should, you can perform an Application Reset.
- Click on Uninstall or choose Application Reset at the top.
- Now that the application cleanup is complete, you can view a log of the removed items, or go back to your app list to uninstall more.
- And you’re done to remove Office Yoga from your MAC!
Office Yoga Alternative App for MAC
Here we go some list of an alternative/related app that you must try to install into your lovely MAC OSX
Disclaimer
This Office Yoga .dmg installation file is absolutely not hosted in our Hosting. When you click the “Download” link on this web page, files will downloading straight from the owner sources Official Website. Office Yoga is an app for MAC that created by Inc. We are not straight affiliated with them. All trademarks, registered trademarks, item names and company names or logos that talked about in right here are the assets of their respective owners. We are DMCA-compliant and gladly to cooperation with you.